
1. Wash Your Sheets Weekly
Laundering your sheets once a week isn't just good pest control — it's a great health tip. As you sleep, your pillowcase absorbs oils from your face and scalp. Lying in that grease night after night can cause acne and other skin issues. You also sweat during the night and shed dead skin cells into your sheets. Unfortunately, all this debris looks like a tasty snack to bugs. Where there are bugs, spiders are sure to follow. For extra spider-fighting power, add essential oils to your laundering process. You can spritz your freshly dried sheets or add a few drops to dryer balls before tossing them in with your laundry. Several essential oils naturally deter insects without harming people:- Tea tree
- Lavender
- Lemon
- Eucalyptus
- Peppermint